Martina Colombari: Calendario Pirelli? Lo farei anche stasera

Sempre bellissima nonostante gli anni che passano, Martina Colombari si dice prontissima per il calendario Pirelli che farebbe all’istante, lei che in passato aveva già posato per quello di Panorama.

La ex Miss Italia parla del suo fisico, dello stile di vita che conduce e della corsa che per lei è diventata una droga. Confessa al Corriere.it:

Rinuncio ai latticini, ai formaggi. Ed evito la carne rossa: a forza di ridurla perché troppa fa male, non ne sopporto più il sapore. Preferisco cereali integrali, kamut, quinoa, e a ogni pasto li abbino a proteine, specie di origine vegetale, e a verdura e frutta. Prendo integratori, omega 3, vitamine. Insomma, mi curo, non ho più vent’anni. Però se mi offrissero il calendario Pirelli, lo farei anche stasera

E sulla corsa, Martina Colombari dice:

La corsa è diventata una droga. Esco ogni mattina alle 6.50, faccio dodici chilometri, amo correre da sola all’alba: in città, l’atmosfera è rarefatta, al mare, appena finisco, posso buttarmi in acqua ancora sudata. Non nuoto, ma faccio una lunga camminata per migliorare la circolazione. Dopo, ho più energia che se fossi stata a letto fino alle nove. Faccio sport sette giorni su sette. Tre volte corro, quattro ho un personal trainer. Lavoriamo sulla parte bassa o alta, sull’aerobica o su forza e resistenza. Una volta a settimana facciamo yoga. E, siccome a 40 anni non ho bisogno di glutei che stiano su come a venti, alleno più spalle e braccia: le parti scoperte quando indosso un abito da sera

Insomma una vita ritmata, per mantenersi bellissima e in salute!

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